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Wellness in Harmony

If you believe in holism as a model for health and healing, working with the chakra system of the body is a necessity.  It is through the chakras that you are able to find the most accurate and immediate reflection of your physical, emotional, psychological, and/or spiritual condition.  

Chakra Cleaing with Applied Intergration

Chakra Clearing with Applied Integration is a method of chakra healing that incorporates both the energetic and consciousness aspects of the chakras.  Through this work, the practitioner attunes to an individual’s chakras and reads the energy.  Stressed chakras are identified, as are the underlying emotions, beliefs, and/or interrelated life experiences causing the chakra imbalance.  Through a gentle dialoguing process, practioners and client bring to light more and more of the chakra history.

From this stage forward, the practitioner actively guides his or her client to resolve the core problematic issues of the affected chakra.  Corrective strategies and active integration techniques are the employed and utilized as self-care exercises and/or practical life homework.  Through this combination of in-session and at-home applications, clients come into clear expression of their chakras.

The scope of this work is broad – and its gentleness and effectiveness are profound.  Chakra Clearing with Applied Integration offers a spiritually sound process of conscious growth and energetic healing.  This work is appropriate for all chakra issues and problematic conditions, whether they stem from immediate circumstances or unresolved past experiences.  Additionally, CCAI is a valuable tool, which can be used in conjunction with other modalities from allopathic treatments to traditional Chinese medicine to holistic therapies.  See "Services" for information about scheduling a session.

 

About Chakras

Chakras are energy centers that mediate life force energy between the energy field, the unified field, other people, the environment, and the physical body.  Through this circulation of energy, chakras nourish the body and its physiological systems, having the greatest energetic influence on the area of the body nearest to its location.  The major chakras are positioned along the central vertical axis of the body, beginning at the perineum ending at the top of the head.

“Chakras are also consciousness centers.  In this capacity, they function as specialized minds, each one overseeing a particular set of life activities and issues.  The chakras open or close, receive, block and transmit energy in accordance to our internal, often unconscious, responses to life experience.  They also record and hold the energy of our emotions, beliefs, and history associated with specific events, situations, or relationships.” (Excerpted from Elizabeth Frediani’s Where Body Meets Soul).

The Importance of Maintaining Chakra Health

The energetic health and functioning of a chakra is directly related to one’s consciousness.  A chakra’s condition will reveal a person’s ability – or inability – to express the specific life issues represented by that chakra.  A clear, strong chakra means that within a particular sphere of life activity and self-expression, an individual is healthy, active, and evolving.  A congested, drained, murky, or closed chakra reveals a substantial challenge connected to the life issues corresponding to that energy center.  Any acute or chronic chakra imbalance represents an incomplete, conflicted, suppressed, and/or traumatic life experience.

When a chakra functions at a diminished capacity, vital energy and physical health are impacted.  For this reason, regular chakra clearing and strengthening is an essential part of health maintenance and personal growth.  This can be addressed through self-care and/or through work with a trained practitioner.

Understanding Chakras and the Energy System


 

Chakras are energy centers located throughout the body.  The chakras manage the flow of subtle energy in and out of the body.  They are cone-shaped and extend from the front and back of the body.  When the chakras are functioning properly, they open and close in a spiral/circular motion emitting and receiving energy.  If there are energies (life circumstance, emotions, etc.) that you do not wish to receive, your chakra(s) will close to filter that energy out.  Similarly, if you do not wish to open to or connect with another person, situation or circumstance, the same will occur.  When you desire to give or receive energy, your chakras open.  For example, when you are feeling love or compassion for another, and are willing to receive love, the heart chakra will open to allow that energy to flow between you and another person.  In a healthy energetic system, the chakras are free to open and close, and act as energy filters as they respond to the world around you.  It is important to note that the function of the chakras occurs on a level of consciousness and may be unrelated to what we are thinking or doing.

The chakras are also consciousness centers and when we have conflict with certain life issues or events, chakras will become too open, too closed, congested, blocked or damaged.  This can influence your emotional, physical, mental and spiritual well-being as well as the way in which you think, act and respond to others and events in your life.  In the physical body, this may lead to disorder or disease in the areas of the body governed by those chakras.  The chakras are interconnected, and affect the flow of energy throughout the body.  Consequently, blockages or damage in one may also affect the flow of energy to the other chakras.

There are chakras located throughout the entire body.  For example, each acupressure point is an energy center.  Most literature refers to seven main chakras.  This overview will focus on those primary chakras as well as the eighth chakra, which is located at the thymus gland.  The eight chakras are commonly referred to as the root, sacral, solar plexus, heart, throat, third eye, crown and high heart.  Each of the eight chakras controls different parts of the physical, mental, spiritual and emotional bodies. 

The first chakra is commonly referred to as the root chakra and is located at the perineum, and is angled down from the body, opening toward the Earth.  Physically, the first chakra influences the genital and rectal areas, the male reproductive system, the bladder and the coccyx.  Energy to the legs, knees and feet may also be influenced by the first chakra.  Physical vitality is also influenced through physical enjoyment, presence, strength, being grounded in the present, and the feeling of being in your body.  The first chakra influences aspects of physical and egoic survival.  Aspects of life that involve self-preservation, which may include work, home, family, money, food and other relationships that involve security are influenced by this chakra.  This is reflected in ones ability to feel safe, and in ones confidence or fear of ones ability/inability to survive.  The first chakra affects fight or flight responses and informing impulses such as a sense of danger, recognition of truth, and gut-level recognition.  Sexuality is influenced by the first chakra as it relates to procreation and survival.  In this, sexuality is used to establish security, power/dominance, and/or safety.  

The second chakra is commonly referred to as the sacral chakra, and is located about 1½ - 2 inches below the naval.  Physically, the second chakra influences the female reproductive organs, the large intestine and colon, the bones and muscles of the pelvic area, and the sacral area.  The second chakra influences ones connectedness and merging with another person, situation or experience on an emotional and/or energetic level.  This affects ones ability to be physically or energetically open to sensation.  It influences personal boundary issues, and ones absorbing of or being absorbed by a person or experience.  The second chakra influences sexual attraction, emotional bonding, and sexual union.  The second chakra also influences sexual or bloodline based relationships, and involves the nurturing and fostering of the well-being of others.  This impacts how a person gives energy to others as well as reserves energy for oneself.  The second chakra influences ones power center, involving self-containment, charisma, core strength, self-identity, self-empowerment, and interpersonal power sharing or power struggles.

The third chakra is commonly referred to as the solar plexus, and is located about 1½ - 2 inches below the base of the sternum.  Physically, the third chakra influences the liver, stomach, gall bladder, spleen, small intestine, pancreas, kidneys, and the lumbar vertebrae.  The third chakra influences self-acceptance and acknowledgement, connection with the self, and self-advocacy.  This involves the ability to recognize and support ones needs, values, emotions and desires, as well as ones ability to accurately represent the self.  It influences ones ability to find fulfillment and enjoyment in life, and ones sense of pride and self-worth.  The third charka also influences ones ability to participate fully and engage in life, and to take action.

The fourth chakra is commonly referred to as the heart chakra and is located about 1½ - 2 inches above the base of the sternum.  Physically, the fourth chakra influences the heart, lungs, arms, breasts and mid-thoracic vertebrae.  The fourth chakra influences ones ability to love and connect with oneself and others.  It is the soul force and psychic center, the place of deep-level seeing and knowing.  The fourth chakra is also the place of integration and transmutation of life experience, where a person integrates experience and transmutes this experience into knowledge, wisdom, peace, forgiveness and release.

The fifth chakra is commonly referred to as the throat chakra, and is located at the 4th cervical vertebrae, in the center of the throat.  Physically, the fifth chakra influences the neck, throat, larynx, thyroid, jaw, mouth, ears, and cervical vertebrae.  The fifth chakra is the center of creativity, self-expression and communication.  It allows (or prohibits) one to bring what is inside out, giving voice to the self  and allowing creative energies, ideas, visions and dreams to flow and manifest.  It influences ones openness to interaction and communication with others.  The fifth chakra is a powerful center, as it has the ability to allow or block the flow of energy throughout the energy system.

The sixth chakra is commonly known as the Third-Eye chakra, and is located in the mid-forehead.  Physically, the sixth chakra influences the eyes, brain, pineal gland and the sinuses.  The sixth chakra influences mental clarity, spiritual level knowing, and vision.  It influences the minds ability to know ‘what is’ in a clear, receptive manner.  The sixth chakra influences a person’s deep inner knowing and understanding based on the experience of the true self; as well as one’s ability to see ‘what is’ in this dimension and beyond.

The seventh chakra is commonly known as the crown chakra, and is located at the top of the head, opening to the sky.  Physically, the seventh chakra influences the spine, joints, brain and cervical vertebrae.  The seventh chakra is a spiritual center and influences ones openness and connection with the nonphysical dimensions of the Universe, keeping spiritual awareness in one’s consciousness.  It influences ones connection with the Divine Source, bringing the feeling of being spiritually connected and supported throughout ones day-to-day experience.  It affects one’s ability to accept oneself as an infinite being, and brings a greater awareness of what is moving toward manifestation in the future.

The eighth chakra is located approximately one-third of the way down from the top of the sternum in the area of the 5th mid-thoracic vertebrae.  Physically, the eighth chakra influences the heart, lungs, thymus, upper arms, shoulders, and upper thoracic vertebrae.  The eighth chakra can influence all levels of healing.  The eighth chakra influences one’s ability to connect with and be receptive to light energy.  It impacts ones openness to changing vibrations and frequencies; self-transformation; trusting change and feeling free to change.  

Stagnation, blockages, damage, over activity and/or other forms of imbalance in any chakra can impact a person’s life in sometimes seemingly subtle ways, and can influence the body on all levels: physical, emotional, mental and spiritual.  Issues of the chakras may also be interconnected.  For example, issues of power may seem to be connected to the 2nd chakra, however impact self-esteem (3rd chakra), or survival, and therefore be tied to the 1st chakra.  All three chakras may be involved, or one may be governing the situation.  As you work with the chakras, you will begin to see the variations in how others connect with specific issues.

Imbalances, blockages, and/or damage in the chakras can be caused by trauma, unresolved conflicts, karmic and past life circumstances, belief systems and/or behavioral patterns.  When imbalances in the chakra system are unresolved, over time the blockage of energy flow will manifest as illness, dis-ease or disorder.  When the physical body is under continued stress, the chakras will not work properly.  The key to healing is to address the root cause of the disorder, not just the symptoms.  As a healer, it is important to be aware that the symptoms may not manifest in the ‘place’ of the cause.  This is where your intuition will come into play, as well as your knowledge of the energy system.

 

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